Annabelle Breuer-Udo
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Body

Coaching against lower back pain
Body

Coaching against lower back pain

Did you know coaching can also help with body symptoms such as lower back pain? Many people suffer from lower back pain caused by feeling stressed out from different kinds of stressors. There is clearly no doubt that stress has an impact on your physical, mental, and emotional body. In Read more…

By Annabelle Breuer-Udo, 2 weeks ago
HSP Body needs, highly sensitive body
Body

What does your Highly Sensitive Body need?

Are you a Highly Sensitive Person (HSP), and you feel every so often stressed? Do you know how to cope with stress as an HSP and take care of yourself? Highly Sensitive People’s nervous system is very powerful and differentiative. Still, on the other hand, it is more sensitive to Read more…

By Annabelle Breuer-Udo, 1 month1 month ago
Increase the quality of your sleep
Body

Why You Need More Quality Sleep

No one knows why we sleep. But we know, we need it! Sleep is a holiday for the body, a time when every system has a chance to relax and repair itself. Think about how much time we spend scrutinizing what we do during the day. Now think about how Read more…

By Annabelle Breuer-Udo, 2 months2 months ago
Body

What It Really Means When People Talk About ‘Living A Healthy Life’

How the 10 ways focusing on the acronym L.E.A.N ( lifestyle, exercise, attitude, nutrition) can support you to live a healthy lifestyle! It’s about so much more than managing your weight. Adopting new health and wellness tips and implementing them into your daily life can seem daunting at first. Where Read more…

By Annabelle Breuer-Udo, 11 months6 months ago
Holistic health as a healthy basis
Body

What You Need To Know About Your Emotional Body

Our body has 5 Layers (sheath of the soul)  as a Map of Being. It is helpful to understand each layer to dive deeper into a healthy lifestyle. Being centered in our 5 layers of our body and emotional available create a healthy, joyful and peaceful life. Each layer represents Read more…

By Annabelle Breuer-Udo, 1 year5 months ago
Body Wisdom
Body

3 Subtle but significant things to access our body wisdom

Trusting our body and learning to translate the messages and languages of our body is a beautiful art! How often do you pay attention to your body? How often do you take time to take care of your body-mind and soul? When was the last time that you deeply listened Read more…

By Annabelle Breuer-Udo, 2 years5 months ago
About Annabelle

 

Welcome to Evocative HealthPath – Nurture and claim your true Self. My name is Annabelle Breuer-Udo, and I’m an Integrative Coach, Deep Listener, and Consultant for Holistic Health and Mindset Training. My work focuses on how the body, mind, spirit, and soul work together to support optimal health and well-being.

As an experienced coach, osteopath, and yogi, I intimately understand the different levels of stress and how they can affect various personalities, both inside and out.

My passion is to encourage, inspire and teach people to live from their true Self and nature, from a place of authentic BEING and greater health and balance, with more ease and freedom, and celebrate the life of joy.

Recent Posts
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