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Annabelle Breuer-Udo: Founder of Evocative HealthPath LLC Certified Coach (ACC) I Author I Ayurveda I Mindfulness

Ayurveda and the 5 elements – How they influence your Highly Sensitive Body & Soul?

“Ayurveda” what is Ayurveda actually? This word seems to be very popular right now, whether in medicine, in wellness or...

Coaching against lower back pain

Coaching against lower back pain

Did you know coaching can also help with body symptoms such as lower back pain? Many people suffer from lower...

HSP Body needs, highly sensitive body

What does your Highly Sensitive Body need?

Are you a Highly Sensitive Person (HSP), and you feel every so often stressed? Do you know how to cope...

Increase the quality of your sleep

Why You Need More Quality Sleep

No one knows why we sleep. But we know, we need it! Sleep is a holiday for the body, a...

What It Really Means When People Talk About ‘Living A Healthy Life’

How the 10 ways focusing on the acronym L.E.A.N ( lifestyle, exercise, attitude, nutrition) can support you to live a...

Holistic health as a healthy basis

What You Need To Know About Your Emotional Body

Our body has 5 Layers (sheath of the soul)  as a Map of Being. It is helpful to understand each...

Body Wisdom

3 Subtle but significant things to access our body wisdom

Trusting our body and learning to translate the messages and languages of our body is a beautiful art! How often...