Ayurveda and the 5 elements – How they influence your Highly Sensitive Body & Soul?
“Ayurveda” what is Ayurveda actually? This word seems to be very popular right now, whether in medicine, in wellness or...
“Ayurveda” what is Ayurveda actually? This word seems to be very popular right now, whether in medicine, in wellness or...
Did you know coaching can also help with body symptoms such as lower back pain? Many people suffer from lower...
Are you a Highly Sensitive Person (HSP), and you feel every so often stressed? Do you know how to cope...
No one knows why we sleep. But we know, we need it! Sleep is a holiday for the body, a...
How the 10 ways focusing on the acronym L.E.A.N ( lifestyle, exercise, attitude, nutrition) can support you to live a...
Our body has 5 Layers (sheath of the soul) as a Map of Being. It is helpful to understand each...
Trusting our body and learning to translate the messages and languages of our body is a beautiful art! How often...