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Annabelle Breuer-Udo: Founder of Evocative HealthPath LLC Certified Coach (ACC) I Author I Ayurveda I Mindfulness

Ayurveda and the 5 elements – How they influence your Highly Sensitive Body & Soul?

“Ayurveda” what is Ayurveda actually? This word seems to be very popular right now, whether in medicine, in wellness or...

highly sensitive person

Who are you in your CORE as a Highly Sensitive Person?

Today, I would like to give you further insight into the trait of high sensitivity with an important topic: The...

Highly Sensitive People

How Ayurvedic Medicine can benefit Highly Sensitive People

Ayurvedic Medicine can help you physically AND emotionally, mentally, and spiritually as a highly sensitive person (HSP). How? Stay tuned...

High Sensitivity

What does it mean to be a Highly Sensitive Person?

There are many misconceptions, misunderstandings and a lot of assumptions about High Sensitivity. Unfortunately, there isn’t a lot of profound...

Meditation

The Real Truth About Meditation for HSP’s

There are many assumptions out there about mediation. But let me clarify one thing right away: Meditation helps highly sensitive...

Daily Routines

A Story about my Grandma on Daily Routines & Harmony With Nature

How Do Daily Routines lift you up as a Highly Sensitive Person? Daily routines are crucial to maintaining harmony with...

Resilience and Emotional Flexibility

Resilience & Emotional Flexibility

March Series: What Highly Sensitive People (HSP) Ought to know about Leading from Inside out Part 3: Leading from Inside...

Leading with Awareness as a Highly Sensitive Person (HSP)

Leading with Awareness

March Series: What Highly Sensitive People (HSP) ought to know about Leading from Inside Out Part 1: Little Known Ways...

Abundant Life as a Highly Sensotove Person, reichhaltiges Leben als hochsensible Person

How to Create an Abundant Life as a Highly Sensitive Person

Choosing a healthy lifestyle encourages you to live an empowered and abundant life as a highly sensitive person. Are you...

Challenges for Highly Sensitive People

What are the most common challenges for Highly Sensitive Women and Men?

Challenges are part of our life. We need them to grow and expand in our human development. Yet some challenges...