March Series: What Highly Sensitive People (HSP) Ought to know about Leading from Inside out Part 3: Leading from Inside Out with Resilience & Emotional Flexibility Why resilience and emotional flexibility is so crucial for leading a healthy life in stressful times of COVID-19, overwhelm, fear & anxiety and how Read more…
March Series: What Highly Sensitive People (HSP) ought to know about Leading from Inside Out Part 1: Little Known Ways to Leading with Awareness as a Highly Sensitive Person In this article, we’ll focus on your capability of Leading with Awareness. Recently I educated and facilitated a small group of Read more…
Choosing a healthy lifestyle encourages you to live an empowered and abundant life as a highly sensitive person. Are you a Highly Sensitive Person? Try my Self-test for High Sensitivity. It just takes you 5 minutes to find out if you’re one of the 20% of the population which owns Read more…
Challenges are part of our life. We need them to grow and expand in our human development. Yet some challenges can be very demanding and trigger overstimulation – one of the common challenges for Highly Sensitive People (HSP). It is impossible to always control situations and challenges, but you can Read more…