Ayurveda and the 5 elements – How they influence your Highly Sensitive Body & Soul?
“Ayurveda” what is Ayurveda actually? This word seems to be very popular right now, whether in medicine, in wellness or...
“Ayurveda” what is Ayurveda actually? This word seems to be very popular right now, whether in medicine, in wellness or...
There are many assumptions out there about mediation. But let me clarify one thing right away: Meditation helps highly sensitive...
Sensitive and Receptive to other’s Emotions? You’re Not Alone When it comes to other’s emotions and energies, many sensitive people...
Have you noticed that the first two weeks have been globally pretty intense? As a Highly Sensitive Woman, I feel...
Self-care is necessary for all of us and not an indulgence, especially for highly sensitive people. HSP’s process stimuli deeply...
What is Mini-Retreat? Have you ever created it in your Daily Life? Create your mini-retreat in your busy, turbulent life...
Have you ever heard about high sensitivity, highly sensitive persons, or empaths? Are you a highly sensitive person (HSP)? In...
How to reduce stress with these 10 keys What do you do to unwind at the end of the day?...
Trusting our body and learning to translate the messages and languages of our body is a beautiful art! How often...