“The body cannot be cured without regard for the soul”

– Socrates

Does this sound like you?

Your life, career, and relationship look great from the outside, you only have to get rid of this penetrating body symptoms and stress.

You have consulted many doctors and experts, and they all gave you the green light that you are healthy. 

Yet you are still suffering from chronic neck and back pain, migraines, auto-immune disease, sleep issues, mild depression & anxiety, and you feel burned out and stressed out. That sucks, and you don’t know what to do anymore.

You are searching for new ways to heal your body symptoms and stress.

You are ready to listen to your body symptoms and stress and do inner healing work.

You are ready to listen to your body, mind, and soul.

You are willing to change the story of your life and become the author of your life.

You’re willing to go through the fires of transformation and change to become the conscious leader of your life.

What if your dream come true and you could reduce your stress and live with more joy and freedom?

One-on-One Holistic Health Coaching Program  

Annabelle Breuer-Udo Coaching Holistic Health

My 8 week one-on-one coaching program is anchored in a deep and extensive understanding of the body from my combined background in coaching, osteopathic medicine, naturopathic physical medicine, functional nutrition, process-oriented and yoga psychology, meditation and yoga. It encourages to face stress and listen to body symptoms such as chronic back and neck pain, headaches, migraines, sleep issues and more. It reveals the keys where body symptoms and stress all can come from and what it can mask. It shows how important it is to do inner healing work to get to the roots of stress and body symptoms instead of only numb the symptoms and mask the stress.

You will explore the keys that have successfully supported my clients and myself for their dreams to come true and to reduce stress and live a life filled with joy, compassion, and freedom.  

The program weaves together:  

  • • Listening to your body wisdom.
  • • Get in touch with your emotions.
  • • Notice the trap of your mind.
  • • Learn to identify your inner voices. 
  • • Notice and acknowledge your shadow.
  • • Learn to pamper yourself.
  • • Learn about the right and real food for you.
  • • And much, much more!

As you move through the program you will become more aware, mindful and grounded in yourself and learn to listen to your body, mind, and soul to change the story of your life, heal and transform your body symptoms and stress from the inside out and outside in. You will notice the connection between body symptoms, emotions, food, thoughts and belief patterns. Become the author of your life! I would love to guide and coach you on your hero’s journey!

A Life without pain and stress