“Let food be thy medicine and medicine be thy food”
A functional nutrition approach focuses on the whole body. Therefore, it sees the lifestyle, personal growth, and nutrition in the context of your life. Each client is a unique cohort and needs to be treated differently. In the following, you can find more information about functional nutrition as well as some recipies to try.
How does functional nutrition work?
Symptoms, in general, show you that your body is not functioning the way it is supposed to be. The functional nutrition approach gets to the heart of what’s going on with you and what’s happening to you. The signs and symptoms are not as important as you might think. Often they show up in different parts of your body than where the origins hide. Together, we will get to the root issues and guide you to greater health. Therefore we will create an individual lifestyle map. It works based on your whole picture by addressing dietary, symptoms, genetic, lifestyle, toxic exposure, environmental, personal and lifestyle imbalances to bring the body back to balance and health.
How can it help?
Among other things, the approach of functional nutrition can help you dealing with
a • migraines
b • burnout
c • anxiety
d • sleep issues
e • stress
g • hormonal dysbalances
h • autoimmune disease
n • mild depression
o • weight loss
p • fatigue
q • cognitive issues
u • allergies
v • blood sugar imbalances
In conclusion, the individual lifestyle map serves your body to bring you back to balance. It also shows which is your unique nutrition your body needs to heal and regain health or prevent illness.
Do you need more information about functional nutrition?
Would you like to work out a personal nutrition plan or to get more information on the subject? Contact me or schedule an appointment for a 30-minute free consultation!
Functional Nutrition Counseling - For a Life without stress and pain