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Annabelle Breuer-Udo: Founder of Evocative HealthPath LLC Certified Coach (ACC) I Author I Ayurveda I Mindfulness

Ayurveda and the 5 elements – How they influence your Highly Sensitive Body & Soul?

“Ayurveda” what is Ayurveda actually? This word seems to be very popular right now, whether in medicine, in wellness or...

highly sensitive person

Who are you in your CORE as a Highly Sensitive Person?

Today, I would like to give you further insight into the trait of high sensitivity with an important topic: The...

Highly Sensitive People

How Ayurvedic Medicine can benefit Highly Sensitive People

Ayurvedic Medicine can help you physically AND emotionally, mentally, and spiritually as a highly sensitive person (HSP). How? Stay tuned...

High Sensitivity

What does it mean to be a Highly Sensitive Person?

There are many misconceptions, misunderstandings and a lot of assumptions about High Sensitivity. Unfortunately, there isn’t a lot of profound...

Meditation

The Real Truth About Meditation for HSP’s

There are many assumptions out there about mediation. But let me clarify one thing right away: Meditation helps highly sensitive...

Daily Routines

A Story about my Grandma on Daily Routines & Harmony With Nature

How Do Daily Routines lift you up as a Highly Sensitive Person? Daily routines are crucial to maintaining harmony with...

Healthy life during Covid-19

Living a healthy life during COVID-19

14 keys to lead a healthy life as a Highly Sensitive Person (HSP) during the COVID-19 Pandemic I know there’s...

Resilience and Emotional Flexibility

Resilience & Emotional Flexibility

March Series: What Highly Sensitive People (HSP) Ought to know about Leading from Inside out Part 3: Leading from Inside...

Leading in times of transition

Leading in times of transition

March Series: What Highly Sensitive People (HSP) Ought to know about Leading from Inside out Part 2: Leading in times...

Leading with Awareness as a Highly Sensitive Person (HSP)

Leading with Awareness

March Series: What Highly Sensitive People (HSP) ought to know about Leading from Inside Out Part 1: Little Known Ways...