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Let's talk about Menopause

Little to nothing is talked about women before/in menopause and shared in public. It is still treated as a taboo or stigma....

What is it like to work with me?

This post I'm sharing with you today is part of Dagmar Recklies' blogparade https://www.reckliesmp.de/so-ist-es-mit-mir-zu-arbeiten/ in...

Wie ist es mit mir zu arbeiten?

Diesen heutigen Beitrag den ich mit dir teile ist Teil der Blogparade von Dagmar Recklies https://www.reckliesmp.de/so-ist-es-mit-mir-zu-...

Why is gut health for our mental health so important?

Everything You Need to Know When your digestive fire (called Agni in Sanskrit – Ayurveda) works well, you’re better able to digest the...

Why a lack of Boundaries may result in Burnout?

Do you struggle with setting boundaries in your personal life or at work? We all have boundaries but not everyone is aware of them....

Changing habits is not always a piece of cake and takes time!

Did you know that 95% of our habits make our day-to-day life? Changing habits is not always a piece of cake, right? Some people like...

Do you value inclusion as part of health and well-being at work, at home, in relationships?

Is intercultural development and growth something you aspire to enhance as an individual and/or as a leader of your team/ organization,...

Welcome to My Blog!

A warmhearted welcome - I'm happy that you are here! Are you wondering what this Blog is about? This Blog intends to teach and inspire,...